The Adherence Conundrum of Sleep Restriction Therapy for Insomnia.
Looman MI; Klau MM; Schoenmakers TM; Kamphuis JH; Blanken TF; Lancee J · 2026 · Journal of sleep research
WASTE classifies this as Failed Experiment Report · AI classification, approximate
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Abstract (excerpt)
While time in bed restriction is a core treatment mechanism of Sleep Restriction Therapy (SRT), empirical research has not yielded a relationship between insomnia improvement and adherence to the prescribed time in bed. We coin this…
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Metadata source: Europe PMC · DOI 10.1111/jsr.70339