Acute Autonomic and Perceptual Responses to Resistance Training Performed With and Without Blood Flow Restriction.
Steiger; Almeida; Massini; Zanini; de Oliveira; Hernández-Beltrán; Gamonales; Espada · 2026 · Journal of functional morphology and kinesiology
WASTE classifies this as Negative / Null Result Report · AI classification, approximate
The study found no significant effect — useful as a negative control or null benchmark for your own design.
Abstract (excerpt)
Objectives: This study aimed to compare the acute effects of high-intensity resistance training (HIRT), low-intensity resistance training (LIRT), and low-intensity resistance training with blood flow restriction (LIRT-BFR) on heart rate…
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Metadata source: PubMed · DOI 10.3390/jfmk11020235