Short-term effects of static stretching versus myofascial release on hamstring tightness and lower extremity function in sedentary IT professionals: a randomized controlled trial.
Anand M; Kashyap R; Bhat P; Khan A; Khan AR; Khan M; Iqbal A; Alghadir AH · 2026 · BMC sports science, medicine & rehabilitation
WASTE classifies this as Negative / Null Result Report · AI classification, approximate
The study found no significant effect — useful as a negative control or null benchmark for your own design.
Abstract (excerpt)
Background Prolonged sedentary work is associated with hamstring tightness, reduced flexibility, and functional limitations among information technology (IT) professionals. Comparative evidence for static stretching and myofascial release…
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Metadata source: Europe PMC · DOI 10.1186/s13102-026-01818-2