High-dose beta-alanine supplementation for two weeks did not enhance intermittent endurance or sprint performance in trained futsal players.
Miraftabi H; Berjisian E; Nouri Dizicheh M; Naderi A; Bodaghi M; Koozehchian MS; Shabkhiz F; Lopez-Samanes A · 2025 · Journal of the International Society of Sports Nutrition
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Abstract (excerpt)
Background This study aimed to investigate the effects of a high-dose beta-alanine (BA) supplementation on physical performance, blood lactate concentration, and ratings of perceived exertion (RPE) in trained futsal players. Methods…
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Metadata source: Europe PMC · DOI 10.1080/15502783.2025.2564245